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6 exercise hacks to improve your surf fitness

If getting surf fit is one of your goals for this year, but you struggle with time, motivation or money for a gym membership, you’ll need a different approach. Sitting on the… Read more
Surfing Fitness

5 Ways to Improve Your Surfing Fitness

Surfing is a physically demanding activity which many people underestimate and requires a good all round level of fitness. You need a combination of upper body strength, a strong core, good balance,… Read more